Chewable – No water needed! Just have on your night stand!
All these benefits and more, 100% Naturally
Melatonin is a hormone manufactured and released into the bloodstream by pineal gland nestled deep within the human brain. Melatonin is intimately involved in synchronizing the body’s hormone secretions, setting the brain’s internal clock and generating circadian rhythms (daily biorhythms). These patterns govern the release of hormones that regulate such body functions as reproduction and digestion. Significantly, melatonin also works around the clock to signal the body, which is sensitive to light cues, when to sleep and when to awaken. Typically, the pineal gland begins excreting melatonin around dusk, rapidly increases its output between 2 A.M. and 4 A.M., and then decreases its output again as daylight appears.
Taking Melatonin Helps:
This is why melatonin is so popular. It aids in sleep, it is NOT addictive and it benefits in so many other areas.
If you take any prescription medication, check with your doctor before starting on melatonin or any other supplement, as potentially hazardous interactions could result.